True Food Magnesium

Winding down mineralMagnesium helps maintain relaxed muscle function and a healthy nervous system, helping you to wind down at night. It is also important for building and maintaining strong healthy bones and teeth. Half of the body’s magnesium is found in bone. Magnesium is necessary for electrolyte balance, normal blood clotting and energy use. It helps to maintain hormonal health and may protect brain function. Adequate intake can support normal blood pressure and sugar balance, and help maintain a healthy immune system. Magnesium contributes to protein synthesis and cell division, and has antioxidant properties, thereby helping prolong the ageing process. Supplementing Magnesium helps meet the increased requirement for this mineral during pregnancy. Magnesium absorption is aided by calcium and Vitamin D (which can be taken as a supplement, especially in winter months when the sun is not strong). Taken with omega oils, it will help their use in the body. Deficiency contributes to muscle spasms. True Food® Magnesium contains bio-transformed™ Magnesium, making it easily digested and absorbed for high bio-availability. Organically bonded with yeast cells to provide magnesium in a form similar to food, which the body is designed to digest. Bio-transformed™ Magnesium remains in the body for longer than other forms of magnesium. The yeast cells are gently pre-digested with bromelain (from pineapple) and papaya enzymes to break them open, for easy absorption. Gentle on the ‘stomach’. Helps replace the magnesium lost with modern farming methods, storage, cooking and environmental factors, such as pollution, smoking, alcohol and today’s demanding lifestyle. Best taken before bed. Available in easy-to-swallow tablets, pleasantly flavoured with natural vanilla extract.